What is a Challenge Group?

Okay, so if you are a friend of mine on Facebook, you are well aware that I've been advertising for a Beachbody Challenge Group.  So, what exactly is it?  Is it free? What do you do?  I get SO many people who are interested in it and aren't so sure what it all entails.

I will be doing a video within the next week and will be posting that as well about challenge groups. 

So, what is a Challenge Group?

My Challenge Groups consist of a small group of girls who are all looking to achieve the same things.  We want to better our lifestyle by eating healthier and by exercising.  We interact on a daily b basis through a private FB group.  We post fun pictures, complete little assignments, and really we just talk about how our day went: how was the workout? have you completed your workout for the day? what were some things you are proud of?  Also, we talk about some of the negatives going on in our lives... about the piece of chocolate cake we ate and shouldn't and how you will prevent that from happening again.  Also, your coach (which would be me) would start discussions about certain topics, I will provide information about eating clean and healthy.

What will I do as your coach?

I will say this again and again and if you know ME you know this is TRUE! I am NOT a personal trainer (people would probably laugh at me if I ever said I was) and I am NOT a fitness or nutritional expert.  But, I do have resources and the knowledge to share with you information that I've received and that I've implemented in my lifestyle to help me change for the better.  I will also support, encourage, motivate, and help keep you accountable throughout your WHOLE journey to reach your goals (whether it takes 60 days or 2 years).  I am SO passionate about this and I am so inspired by this company, I will and I WANT to help YOU accomplish and achieve ALL of your goals!

 

What do you need to get to be a Challenger?

 

In order to be a challenger, you must do 2 things: Commit to a Beachbody workout program of your choice (P90x, Insanity, Focus T25, Slim in 6, Turbo Fire, etc.) and drink Shakeology once a day in place of a meal.

 

So, yes you must INVEST in this.  You must INVEST in yourself!  Challenge packs start at $140 and go up from there.  It just depends on which workout you choose.  Also, if you have a workout, the Shakeology starts at $130/30 day supply.  



How often do I hold Challenge Groups?

 

I  have a challenge group once or twice a month, depending on what I have going on and how many challengers I have that are ready to commit.  My next challenge group will be starting July 15th. 

 

How do you get into a Challenge Group?

 

Are you ready to commit to a Challenge?  Find me on Facebook and send me a message OR e-mail me at ashworth_laura@ymail.com and let me know why YOU are committed to a challenge.  Hurry, spaces are limited!  If it happens to be full, I will get you set up on my next one.  I look forward to working with you to achieve all of your goals!