Carolina vs. Kentucky- October 5, 2013

Yesterday, as I posted, was the Carolina vs. Kentucky game.  Kickoff was 7:30-- what I consider to be the perfect time!

We had a blast yesterday and I was a trooper despite having a head cold/headache most of the day.  It was hot, as to be expected, during the day but the temperatures became comfortable right before the game started.  We got to Columbia around 3:30 so we had plenty of time to tailgate and to relax before heading into the game.

The game was sold out and that's a great thing.  People were fired up and it is such an exciting atmosphere!

The game was alright.  We came out leading by multiple touchdowns but lost it towards the 4th quarter.  We managed to come out with a win, but it wasn't pretty!

Here are a few pictures from the day!

I had a relaxing but fun day today.  I spent most of the morning sleeping and organizing bills and then headed over to my parents for dinner with my whole family.  I brought potato soup and my mom had sandwich stuff.  We then ended the day going to Montagues, a restaurant in Greenwood to help celebrate our friend, Catie's, birthday.  We played trivia and had a lot of fun!  Now to get ready for work tomorrow.  It's back to the grind for this girl.

Talk to you soon!  XO,

It's GAMEDAY!

I am going to be heading out to Columbia, SC for the Carolina vs. Kentucky game.  It's the first game I've had the chance to go to this season and I am so.very.excited!  The game kicks off at 7:30 PM at Williams Brice.

Temperatures in Columbia are expected to be over 90 degrees.  WELCOME to the South, y'all!  The only place you will see 90+ temps in October!

I'll be going with my Dad, Jay, and his girlfriend, Julia.  We are leaving out around 1:30 and will tailgate and see what's happening around the stadium.

I'll post pictures tomorrow but for now...

GO COCKS!

XO,

October Fitness Support Group

It's time again for another online fitness support group.  I have these EVERY month and the next one starts October 14th!

All you need is a Beachbody workout program, Shakeology for 60 days, and your game face!

If you are feeling in a funk and don't know what to do about your fitness.... this is for YOU!

Our judging shoes are OFF and we are ready to ROCK the next challenge!
If you plug into the group daily, workout as your program is laid out, and drink Shakeology once a day, you are almost guaranteed to lose weight! 

I thought I would NEVER be in a size 4/6 pant and Y'ALL I am in it!  Beachbody has proven to be amazing and has shown me that anything is possible if you plug into something and if you have the support system around you to help bring you back on your feet when you fall down.

We aren't perfect.  No one is.  But, we will be perfect together!
Message me or comment below if you want more information about this group!  I only have TWO spots left! 

The following video is my Star Diamond Coach, Kati Heifner's P90X Results!  How inspiring is she?





 

XO,

Wedding Reception Venue Search & Fall Decorating

Today has been an AMAZING day!  I had planned on taking 1/2 day off from work so that Josh and I could go check out a few potential Wedding Reception Venues.  In between appointments, we had time to go to Sugar, Lowe's Home Improvement, and to St. Mark United Methodist Church (to pick out a pumpkin!).

Josh bought me some new IT skinnies and I'm so excited about them.  THEY FIT! The skinny jeans I have from the past couple of years have turned into non-skinnies and more saggy/baggy/falling off of me jeans.  Although I was thankful for the weight I've lost, I was even more thankful for getting a new, GOOD pair of jeans for this fall/winter!

We also headed to Lowe's to check out everything.  I believe we have been in that store over 10 times within the past couple of months!  I don't see how anyone could get tired of looking at things.  They have literally EVERYTHING!  We picked up some miscellaneous items and we also bought more fall decorations, including: a mum, a couple of hay bells and some pumpkins.

St. Mark UMC has for as long as I can remember a "pumpkin patch" on their front lawn every Fall. This was the second year Josh and I went together to pick out a pumpkin.  Since the prices are a little more than Lowe's, we only purchased 1 pumpkin.  We haven't decided if we are going to leave them be or if we will carve one.  We will decide what to do later!

Josh decided to snap some pictures of me at the Pumpkin Patch. I was being just a little silly!

 We found the one!

Fall decorations at our front entrance

We looked at 3 different potential Reception Venues and I think we found the most PERFECT location.  I don't want to spill the beans yet and get my hopes up because it's not finalized.  But, I will be sure to let you know as soon as we make a decision.  We have narrowed it down to 2 different places and we need to do a little more digging to see which spot is financially and physically the best fit!  Wedding planning has proven to be stressful and I've only begun.  If I can get the reception venue that I LOVE, I know my stress levels will subside.  Cross your fingers for Josh and me. 

XO,

It's Fall, y'all!



Last Sunday was the official start of Fall.  I absolutely LOVE fall and everything that comes with it.  I love the crisp, cool air in the mornings.  I love the warm, breezy air in the afternoons.  I love the pumpkins.  I love football.  I love candy corn.  I love pumpkin spice lattes from Starbucks.  I love pumpkin bread.  I love pumpkin pie.  I love pumpkin cheesecake.  I love apple pie.  I love Halloween.  I love CANDY.

Okay, okay.  Do you get the gist of how much I love Fall?  Along with the things I love, I always seem to find myself CRAVING the bad things (most of what's mentioned above and MORE!). 

When you think of getting healthy and losing weight, most people either jump on the bandwagon after the Holidays (January 1st to be specific) and around April or May, since bikini season is right around the corner.

I started my fitness journey last April, much like many of you.  I want to continue through my journey even during Fall season and the Holidays.  I KNOW how hard and tempting it is to say NO to the cake and fudge (see, I LOVE all kinds of sweets!).  For me, I am not dedicated enough to completely say NO to all of it.  I do eat it and I try to limit my portions and not eat 1/2 cake in one sitting!  Don't judge me. 

But, the biggest thing I want to do is to keep myself on track.  I know I will have slip ups.  I know I am not perfect.  Having others surrounding me who are positive, inspirational, and who will hold me accountable to my actions will help me survive the upcoming Holiday Season.

If you need some help and accountability, let me know.  I have an online fitness group starting October 14th! This is a 60 day group for WOMEN only looking to lose 10+ lbs.  You must have a beachbody workout program, Shakeology, and your GAME FACE!  This group is for serious people, only!  Please reach out to me and let me know if you are interested.  I only have TWO (2!) spots left!



The DL on Shakeology

What exactly is Shakeology?  That is the question I get on a daily basis.  It's often so hard to explain in just a sentence or two and I often write a book when trying to explain it.  No one wants to read a book about something unless it's a love story or something of that nature! ha.  So, I figured I would do a video (for those who like to SEE things) to explain what Shakeology IS, what it is NOT, and how it works.

Excuse my scattered brain.  I do not type out an outline of what I should say (perhaps I should start).  I like to wing it because I want people to see that I'm not copying from someone else.  These are all things that I believe in and things that I know. 

I do want to clear up that Shakeology has BOTH pro-biotics and pre-biotics.  I was unsure when I did the video.... you will see :)

Just some facts from Shakeology- I've been drinking it DAILY since April 15th and I've noticed an increase in energy and a regulated digestive system.  My sweet tooth cravings are not AS BAD as they used to be but I won't say they have completely disappeared.  I still crave a slice of butter pecan cake and a big brownie.. who doesn't?!  But, knowing that I'm putting proteins, vitamins, and nutrients in my  body DAILY gives me the confidence that I am giving myself everything it needs.  I am more conscious about what I put in my body and being overall healthier means so much to me.

Thanks for watching and let me know if you have any questions.

August Bombshell Challenge

I am looking for 5 people who are ready to lose 10+ lbs, tone up, OR just become overall healthier!

My Bombshell Challenge group is 60 days where you commit to a Beachbody workout program of your choice, Shakeology once a day in place of a meal, and the online support group.

We will all be working out to our programs.  Some people have everyone do the same one.  But, I like to leave it to your choice because everyone likes and needs different things. 

Everything is done on your time and schedule in the comfort of your own home.  It is easy if you are traveling or busy with school, children, work, and other activities.  You can workout first thing in the morning or as late as you need to.  You don't have to worry about fighting the crowds at the local gym or getting there before they close. 

Challenge groups provide you with:

• Flexibility (like I said above- everything is done on your time and schedule)
• Accountability (you receive the accountability, support, encouragement, motivation from me and the others in the challenge)
• Clean Eating Tips
• How to eat healthy in Social Situation guidance
• Weight loss (you WILL lose and tone up with your workout program)
• Shakeology (the healthiest meal of the day!)

My challenge groups are limited to 5 individuals who are all looking to either lose weight, tone up, and/or become overall healthier.  I only allow a small group because I like to keep things intimate.  I want to help you figure out your WHY (why you are doing this challenge) so that we can work together to help you become successful at your goals!  I need a small group of girls so that I will be able to give you one-on-one time as well as the group setting. 

If you are ready to make a change, please contact me ASAP! Spots will fill up fast! 

Challenge groups have been my lifesaver since April.  They work and I am still amazed by the transformation's people are seeing as they finish.  You can do it.  We can do it.  I'll be there will you every step of the way!

Message me TODAY for a spot! xoxo