My Bombshell Challenge group is 60 days where you commit to a Beachbody workout program of your choice, Shakeology once a day in place of a meal, and the online support group.
We will all be working out to our programs. Some people have everyone do the same one. But, I like to leave it to your choice because everyone likes and needs different things.
Everything is done on your time and schedule in the comfort of your own home. It is easy if you are traveling or busy with school, children, work, and other activities. You can workout first thing in the morning or as late as you need to. You don't have to worry about fighting the crowds at the local gym or getting there before they close.
Challenge groups provide you with:
- Flexibility (like I said above- everything is done on your time and schedule)
- Accountability (you receive the accountability, support, encouragement, motivation from me and the others in the challenge)
- Clean Eating Tips
- How to eat healthy in Social Situation guidance
- Weight loss (you WILL lose and tone up with your workout program)
- Shakeology (the healthiest meal of the day!)
If you are ready to make a change, please contact me ASAP! Spots will fill up fast!
Challenge groups have been my lifesaver since April. They work and I am still amazed by the transformation's people are seeing as they finish. You can do it. We can do it. I'll be there will you every step of the way!
Message me TODAY for a spot! xoxo
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