The DL on Shakeology

What exactly is Shakeology?  That is the question I get on a daily basis.  It's often so hard to explain in just a sentence or two and I often write a book when trying to explain it.  No one wants to read a book about something unless it's a love story or something of that nature! ha.  So, I figured I would do a video (for those who like to SEE things) to explain what Shakeology IS, what it is NOT, and how it works.

Excuse my scattered brain.  I do not type out an outline of what I should say (perhaps I should start).  I like to wing it because I want people to see that I'm not copying from someone else.  These are all things that I believe in and things that I know. 

I do want to clear up that Shakeology has BOTH pro-biotics and pre-biotics.  I was unsure when I did the video.... you will see :)

Just some facts from Shakeology- I've been drinking it DAILY since April 15th and I've noticed an increase in energy and a regulated digestive system.  My sweet tooth cravings are not AS BAD as they used to be but I won't say they have completely disappeared.  I still crave a slice of butter pecan cake and a big brownie.. who doesn't?!  But, knowing that I'm putting proteins, vitamins, and nutrients in my  body DAILY gives me the confidence that I am giving myself everything it needs.  I am more conscious about what I put in my body and being overall healthier means so much to me.

Thanks for watching and let me know if you have any questions.