The 21 Day Fix

Are you tired of hearing about my workout stories?  You probably just click through my newsfeed if you follow me on facebook, like "YEAH YEAH there's another one of those selfie pics".  You don't have to lie.  It's okay.  It won't hurt my feelings.

BUT-

If for some reason you aren't tired of hearing about them or if you don't have a CLUE what I'm talking about, then THIS post is FOR YOU!

I want to tell you about my FAVORITE (well ONE of my favorite) workout programs.  And, yes.  I have more than 1 program to compare it to.  I am in no way an expert at ANY workout programs or health/nutrition.  This is just an opinion of a normal person, who struggles daily with working out and proper nutrition. 

I have INSANITY, Focus T25, Les Mills Pump, Slim in 6, PiYo, Brazil Butt Lift and The 21 Day Fix.

These are all Beachbody Programs and I AM a Beachbody Coach.  I love the programs, I received amazing results with doing 1 round of INSANITY and I decided I wanted to help others by mentoring them during their journey with at-home workout programs.

So, MY favorite program...... The 21 Day Fix.

It works every.single.time.  Here are the TOP 5 Reasons why THE FIX is my favorite program.

1. It's a 3 week program and it's designed to give you results (losing up to 10 lbs in just 3 weeks).  It works, folks.  Just a week into the FIX, I always feel amazing and see lbs already dropping.

2. The workouts are only 30 minutes.  Who has time for 1 hour+ workouts EVERY DAY?!  NOT me.  I'm in and out in 1/2 hour.  Easy Peasy.

3. The workouts are almost like a circuit.  You do a set of 60 second moves twice and then you move onto something else.  When you break it down to just 60 seconds, even the hardest exercises are totally do-able.  Each workout leaves me drenched in sweat, yet by minute 5 I'm not about to DIE (like I was in Insanity)

4. The nutrition plan is SO SIMPLE.  Yes, when you first get it and you look at the itty bitty containers and when you finish your freak out sesh (thinking you can only eat 1 of each container per day), you will read the guide and figure out that you get much, much more than that.  You eat a TON throughout the day.  All non-processed foods, proteins, vegetables, fruits, healthy fats, etc.  There are TONS of options as far as what food you decide to eat in each category.  Do you HATE fish, like me?  FINE, you don't have to choose fish as your protein. 

5. It's at a great price.  You can get everything you need to lose 10+ lbs in 3 weeks for $140.  WOAH, nelly!  This is $140 for just 3 weeks?  Nope.  You can do UNLIMITED rounds of The 21 Day Fix.  This isn't a one time, throw away and you're done thing.  This is something you will get to keep with you forever.

Oh---another thing I love?  The workouts are all done AT-HOME or wherever the heck you are!  If you travel, all you need to do is pack up the DVDs and hit the road.  No worrying about finding a gym or using the small hotel gym!

Please let me know if you have any questions about this program, or any of the others one's I mentioned.  It's my job to talk to others and to help others through their journeys, so I'd LOVEEEE to chat with you!

The 3 reasons why YOU should have a Beachbody Coach!

Hey, loves!

There are so many people who are confused as to whether or not go through a Team Beachbody COACH to purchase Beachbody products OR to order on their OWN through beachbody.com's website!

I put together a short video on my 3 reasons why you SHOULD have a Beachbody Coach!

As an outsider, or someone who has never purchased or used Beachbody products, it IS confusing as to which site to go through, how to order the products, and WHY you should go with a certain one.

I hope this video helps YOU make your decision and let me know if I can help with anything!



XO,

Hip Hop Abs

As I wrote before, I said that I would go into more detail about the MANY different beachbody programs out there.  I figured I would start from the beginning and start off my series with Hip Hop Abs.

If you like to dance, need to lose weight and tone your midsection, then Hip Hop Abs is for you!  You can tighten your midsection without doing any crunches or sit-ups... who likes those anyways?

Shaun T (got to love him-- I have Insanity and Focus T25--both with Shaun T) is the creator and I heard (last night to be exact) that he shows his feminine side and is an absolute HOOT with this program!  I definitely want to try it out to see what it's all about!

The dance moves are broken into steps to learn and the moves are all set to hot music.

Hip Hop Abs is only $19.95 (plus S&H) and can be ordered by going HERE.

Here are success pictures from a male & female who have completed Hip Hop Abs!

 Have YOU completed Hip  Hop Abs?  If so, tell me how you like it! Did it work?  Was it fun?  How much weight did you lose?

 These are not personal opinions because I haven't done Hip Hop Abs. But, I do know a lot of people with this program and am only providing you with information that can help form your opinion on whether this is the best program for you!

XO,