It's officially fall season, filled with pumpkins, cooler weather, football, pumpkin spice lattes, and tons of other goodies.
Also with October is Halloween. Candy, Costumes, Craziness.
I don't know about you, but when it comes to chocolate, I'm ALL OVER IT.
How can you resist (even if you aren't that BIG of a fan?) It's all around you and you just HAVE to eat it!
I get stressed around the Holiday's because of my love of food, and wanting to continue to eat it, and worrying about gaining tons of unwanted lbs.
What's a girl to do?
I'm so glad that I have my fitness accountability groups online! They help keep me focused and sane when all I want to do is raid the pantry of all candy and watch re-runs of Halloweentown!
Because of my fitness groups and helping me SO MUCH, I am definitely having them throughout the Holidays. JUST because we are coming up on Halloween, Thanksgiving, and Christmas does NOT mean you should throw your health to the side!
I believe you should do something good for yourself and start healthy habits NOW so that they will get you through the Holiday's without gaining 15 lbs! If you start NOW and rev-up your metabolism and get in the habit of working out regularly, then you will be A-OK to have the Halloween candy, Pumpkin Pie, cheesecake, and cookies during the Holidays (all in moderation---OK, somewhat moderation!)
SO, I'm taking on 5 girls who want to join me on a 30 day journey to jump-start their clean eating and fitness program before we hit the Holidays full force!
My next group starts November 3rd! Yes, it goes through Thanksgiving, but like I said we will get through it and be FINE!! Trust me! You'll be glad you did it!
Comment BELOW or add me on FB and send me a message if you are interested in the online fitness accountability group! I look forward to hearing from you!
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