Life with Chronic Sinusitis.
I'm finding myself writing this post because for the past 5 weeks, I've been dealing with, what seems to be, a never ending cycle of a minor sinus infection.
It's not full blown like I've known some to be in the past, but it's just a full cycle that won't let up.
Sore throat. Nasal Drip. Congestion. Sinus Headaches. Stopped ears.
repeat that times 5 and see how you feel.
I've realized that unless you've dealt with Chronic Sinusitis then you have NO IDEA what we have to go through on a daily basis.
I haven't felt like myself in quite some time.
Here's a few things that I use to cope with my sinuses when they are acting up:
1. Neti Pot. If you've been holding off because it scares the shit out of you---- buy it. You'll be glad you did. People (doctors, nurses, friends, co-workers) all suggested this and I always ignored them. I wasn't down for having anything go up my nose. I wish I would've bit the bullet sooner.
2. Peppermint Essential Oils- I swear it's something about peppermint. It just seems to open me up--- and it calms me in an amazing way. I diffuse it at night.
3. A great ENT doctor. One who will work with you to help give you medication when all else fails. I have an amazing one who lets me self-prescribe myself with an antibiotic. It's pretty amazing. No more $$ spent at doctor visits every month!
4. A comfy bed and blanket. Sometimes it's just acceptable to go to bed at 8PM on a weekend, or week day. It doesn't matter. Rest when your body needs rest.
Don't hesitate to reach out to me if you need help or want to talk. I feel you. I'm right there with you. Some days I just wish my head would explode so I didn't have to feel it hurting anymore.
*my next step is a sinus surgery. I actually may be planning it in the coming months. i'll keep you posted
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