Mac-N-Cheese with Broccoli & Chicken

Let's talk about Mac-N-Cheese for a minute here.

It's the best.  Like, my favorite meal.  I think I could eat it breakfast, lunch, and dinner.

But--- it has to be GOOD.  You know.  Those Mac-N-Cheeses that are bland and blah?  Not a fan of THAT.

So, anyways, there is a new cookbook out called FIXATE.  It's designed to highlight 101 recipes that all fit into the 21 Day Fix portion control Program.  If you don't know what that is-- then hang on and I'll explain.

The 21 Day Fix is a workout program AND an amazing portion control meal plan system that really brings together ALL of the food groups and teaches you proper PORTION SIZES so that you're not stuffing your face with carbs all day long and not getting any veggies in.  It's all about balance.  And portion.  And mixing up the food groups!
So-- the creator of The 21 Day Fix put together a collaboration of 101 recipes that ALL FIT IN THE FIX plan.... it's AMAZING!

Mac-N-Cheese was, OF COURSE, my first meal out of it.

It didn't disappoint.  I am used to whole wheat flour and my Husband isn't.  So, If you're NOT used to it, then the texture may be a LITTLE OFF in the sauce.  It doesn't matter to me, though.

So- here's the recipe!

Macaroni and Cheese with Broccoli and Chicken

 

Ingredients:

 

4 oz           dry whole wheat macaroni (or any pasta)

4 tsp          organic grass fed butter (or extra virgin coconut oil)

2 TBSP     unbleached whole wheat flour

1 1/2 cups unsweetened almond milk

1 1/4 cups freshly grated extra-sharp cheddar cheese

3 cups       cooked chopped chicken breast, boneless, skinless

4 cups       chopped broccoli florets, steamed

1 tsp          sea salt (or Himalayan Salt)

1/2 tsp       ground black pepper

 

Directions:

 

1.  Cook macaroni according to package directions. (do not use salt or oil if suggested).  Set aside.

2.  Melt butter in a large saucepan over medium heat.

3.  Add flour; cook, whisking constantly, for 1 minute, or until brown (don't let it burn!).

4.  Slowly whisk in almond milk; cook, whisking constantly for 1 to 2 minutes, or until mixture thickens and there are no lumps.

5.  Reduce heat to low.  Add cheese; cook, whisking constantly, for 2 to 3 minutes, or until melted.

6.  Add chicken, broccoli, salt, and pepper; cook, stirring constantly for 1 minute, or until heated through.

7.  Serve immediately.